The timing of results varies, but many users start noticing improvements after several consecutive sessions. Consistent use typically maximizes the benefits, with faster relief from muscle soreness, reduced tension, and enhanced recovery becoming more evident over time. For optimal results, it's recommended to follow a regular usage schedule and adjust based on personal comfort and recovery needs.

Typically, LED belt sessions are recommended to last between 15 to 30 minutes per treatment area, depending on your comfort level and desired results. To ensure optimal and safe usage, it’s important to follow the specific guidelines provided with the device. For tailored recommendations based on individual health needs, consulting with a healthcare professional is advised. Consistency in using the LED belt over time often yields the best therapeutic effects, so it’s beneficial to establish a routine.

The reason some LEDs in the device may appear inactive is due to the specific wavelengths used. While red light (typically around 660nm) is visible to the human eye, near-infrared light (NIR) (usually around 850nm) falls just beyond the visible spectrum. This means that NIR LEDs emit light that we cannot see, but they are still working effectively to penetrate deeper layers of the skin and tissues. So if some LEDs seem off, it’s likely the NIR lights doing their invisible work to support your treatment.